A beginners guide to intermittent fasting
What is intermittent fasting and is it something for you? What are the health benefits? We are integrating it in our life and feel great. Read all about…
Autumn Balancing Soup
It’s time for warm food, isn’t it. A nice bowl of autumn balancing soup is just what you need when the weather get’s colder and…
What are the benefits of taking cold showers
Read all about our experience after 2 months of living mostly outdoors and taking cold showers. You can also benefit from this easy therapy!
The baby has a name
The 20th of July we organized a crowdfunding lunch party in our hometown, Stekene. It was a sunny day, full of energy and great people,…
Delicious yacon – bokchoy stir fry
Ladies and gentlemen, please meet the main player of this recipe, the YACON! This rhizome kind of root originates from Peru, but all eco friendly…
Salty Crunchy
I love these salty crunchy seeds and nuts to top my morning oats, plant-based yoghurt, on a bowl of soup or even as a little…
Ecological Laundry Soap
After the climate march in Brussels last weekend, I decided to make a little more effort than I was doing lately. Cutting down on plastic…
Buckwheat Blueberry pancakes
It keeps on amazing me how fast one week passes. On one hand it’s a good thing, cause then I have more time for special…
Why I love teaching Yoga
Last weekend we went on a autumn retreat in the South of Belgium, Redu. This must be the most quiet place of the country, unbelievable!…
Work in progress – Portugal
Read in this post how we manage to build the first stones of our eco project in Central Portugal.
Heavenly Garlic Chutney
While traveling through deserted Spain on our way to Portugal, I thought I’d give you the recipe of an extremely delicious and spicy chutney that…
Delicious Yellow Mung-Cauliflower falafel(kids-friendly)
This recipe came to me, while I was cooking the previous recipe Quick Black lentils, greens, red beetroot and sheep feta and gave me a real ‘Eureka’…
Quick Black lentils, greens, red beetroot and sheep feta
Whenever I come home from teaching yoga, I always feel sooo hungry! I am that kind of person that becomes ‘hangry’ too, if I don’t…