Heavenly Garlic Chutney
While traveling through deserted Spain on our way to Portugal, I thought I’d give you the recipe of an extremely delicious and spicy chutney that…
While traveling through deserted Spain on our way to Portugal, I thought I’d give you the recipe of an extremely delicious and spicy chutney that…
This recipe came to me, while I was cooking the previous recipe Quick Black lentils, greens, red beetroot and sheep feta and gave me a real ‘Eureka’…
Whenever I come home from teaching yoga, I always feel sooo hungry! I am that kind of person that becomes ‘hangry’ too, if I don’t…
This juice is a variation on a recipe from Dr Vasant Lad, a great Ayurvedic doctor and author of many interesting books. Although juices aren’t…
This meal is ready in a jiffy! You can use the weeds in your garden and save a lot of money on fresh herbs. If you don’t have weeds(lucky you), than use other fresh green herbs in the pesto. Check out the recipe here.
Unbelievable how time flies! I know I promised to get back to you sooner on this series about Ashtanga Yoga, but I have to be…
I really had a fun time yesterday, giving a workshop at the school of my kids on ‘healthy lunchboxes’. It was the idea of an…
Have you noticed them already? The yellow little buds popping up in the grass here and there, like everywhere. The dandelion is an extremely powerful…
Did you know there’s an easy way to prevent toxins from entering your body? And in the same time boost your mouth hygiene to a…
Ashtanga yoga reveals its depth only by practice, day by day, step by step. Each week I highlight a different aspect of the practice, according to the Eight limbs of Yoga. In this article I share with you my experience on Ahimsa or non-violence. Watch the interview with Jenny Raymundo, taken in Mysore.
This spread has a nice fresh flavor thanks to the dash of lemon and the vervain.
It’s full of vitamines, proteins and anti-oxidants. Since the mung beans are sprouted, they become easy to digest.
Last January 2018 I was very lucky to be able to study Ashtanga Yoga with Saraswati Jois, the daughter of Sri K. Pattabhi Jois. This…
It took Ward, my dear husband, and I some time to get things clear about our project in Portugal. Our trip to India came exactly…