Why I love teaching Yoga
Last weekend we went on a autumn retreat in the South of Belgium, Redu. This must be the most quiet place of the country, unbelievable!…
What Ashtanga Yoga teaches – Satya, Truthfulness
Unbelievable how time flies! I know I promised to get back to you sooner on this series about Ashtanga Yoga, but I have to be…
What Ashtanga Yoga teaches
Ashtanga yoga reveals its depth only by practice, day by day, step by step. Each week I highlight a different aspect of the practice, according to the Eight limbs of Yoga. In this article I share with you my experience on Ahimsa or non-violence. Watch the interview with Jenny Raymundo, taken in Mysore.
Ashtanga Yoga
Last January 2018 I was very lucky to be able to study Ashtanga Yoga with Saraswati Jois, the daughter of Sri K. Pattabhi Jois. This…