Heavenly Garlic Chutney
While traveling through deserted Spain on our way to Portugal, I thought I’d give you the recipe of an extremely delicious and spicy chutney that…
The word is out! We are moving to Portugal
It took Ward, my dear husband, and I some time to get things clear about our project in Portugal. Our trip to India came exactly…
Red Lentil- Zucchini Soup with a taste of summer
This soup is light in taste, but satisfying as it comes to nutrients and proteins. You won’t be left hungry! The herbs will boost your metabolism and digestion.
10 ways to find inner peace in Mysore, India.
Living in Mysore is what’s called ‘easy living’, certainly for us tourists. This town’s main hub is build around the Ashtanga yogi’s that reside mostly…
Follow the rythm of nature
According to Ayurvedic principles every part of the day has its own specific energy that is predominantly at work. We know 3 main bio-energies, called…
Cooling & Soothing Smoothie
This smoothie will give you a nice relieve of hunger and cools down excessive heat in your body.
Creamy soup with turnip-rooted parsley, kohlrabi and carrot
This soup is deliciously sweet, satisfying and exactly what you’ll need on a cold winterday! The herbs help to boost your digestion and metabolism.