Are you ready for a detox this new year? 10 good reason to get started.
A New year ahead of us, means Newyear resolutions and positive dreams for the future. It actually would be a good idea to consider a…
Follow the rythm of nature
According to Ayurvedic principles every part of the day has its own specific energy that is predominantly at work. We know 3 main bio-energies, called…
Breakfastcrumble with berries and rosewater
This healthy breakfast crumble gives a warm feeling and makes a great alternative for the usual oatmeal. Try the cinnamon and roseflavours, you’ll love it.